Friday, June 15, 2018

We are finishing up our first full week and summer and it has gone well.

On Wednesday we drove Joseph over to camp...he is now old enough for their 3 night camp. It is always weird when one of the boys is gone...the dynamic is so different! I sure miss this guy.


We will pick him up on Saturday, tomorrow.


I am way behind in posting pictures from my camera. We celebrated Kristine's 23rd birthday a few weeks ago.


Benjamin 'graduated' from 8th grade and will be off to high school. They had a 'ceremony' for all 256 kids. It is the largest class to ever enter the high school.


he looks so grown up in this picture


It was fun having my mom here for both graduation and Kristine's bday.


With summer here, I have decided to do Crossfit at 6:30 in the mornings, three days a week. Although I don't like getting up and out of the house early, I sure enjoy the earlier workouts. A lot less people and cooler temps for when we are outside. Today's workout, I had been dreading for several weeks. I even went to bed last night trying to think of a legit excuse not to go. I woke up several times in the middle of the night and wondered if I was gonna get out of bed this morning or skip the workout all together. I got out of bed this morning and went to the gym. Turned out the only other one working out was a guy that tends to crush all the workouts. As the coach asked me if I was ready, I had to swallow hard and force the tears back. I did not want to do this workout because this workout was running. I do not like to run, I am one of the slowest and of late, I have really struggled with my breathing and then I feel like I almost hyperventilate and have to stop to walk. I was not looking forward to the 1 mile run, 2000 meter row and then another 1 mile run, all while being timed. My goal was 40 minutes. Matt and I started the run and with the first step, his lead grew greater and greater. After about 200 meters, I was struggling to breath. I dug down deep and really focused on my breathing and then got into a slow, steady pace. (I am doing a running clinic right now, focused on form, so I had lots to think about besides how much I did not want to be running). I put my head down, ran, rowed and ran some more. I finished in 35:57! I was so stoked. That was 12 min miles, and I even walked a few stretches. I am so glad I got out of my comfort zone and faced my fear! I think I have turned a corner in my attitude with running! Not that I will ever be a runner, but hopefully I won't dread it going forward. The gym's June challenge is to walk/run/hike 50 miles. I have been walking 2 miles most days. Joseph rides his bike alongside me, and off we go. Well, when he returns from camp, I can run with him now!


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